Thursday, 12 February 2015

Best Soothing hot drink

It's flu, sore throat, scratchy throat and earache season…..

We have lived in  countries where I have no idea what I'm buying when I go to the pharmacist
So  I found some home remedies online and this is one of my faves.

3 ingredients we nearly always in the house is lemons, ginger and honey.
You can make a really nice soothing drink with these ingredients.

When the coughs and colds start in our house this drink is made.

So how I make mine
Juice of half a medium sized lemon
spoon full of honey
a small knob of ginger
boiling water

add The lemon juice, honey and ginger into the cup.
add the hot water and stir until honey is dissolved

What you'll need

Squeeze the lemon 

add the honey and ginger
Stir




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